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Conditioning w/ Milton Boot Camp
Join Milton Boot Camp for 15-circuit upper and lower body, cardio and strength traning workout that goes after EVERY muscle group! Spend two minutes at each station to fatigue one set of muscles before moving to the next. Pre-registration required. Space is limited.
|Where||Milton Council on Aging 10 Walnut St, Milton, MA 02186|
|Time||5:30 am–6:45 am|
|Price||Drop-in rate: $15.00|
More About Milton Council on Aging
Established in 1980, this nine-member council is appointed by the Board of Selectman. The council operates a senior center that is open to all Milton residents over the age of 60. Special interest groups and clubs as well as a range of activities, such as knitting, cribbage, bridge and book clubs, are available daily.