Invite a friend
Bathe yourself in supported resting yoga poses that physicologically induce relaxation. Practice Metta or loving kindness for ourselves and others. Practice BEING human rather than DOING human. Class size is small so place email or call ahead to insure your placement YOu must preregister for this event.. also location may be subject to change.
More About Heart Centered Healing
Heart Centered Healing is owned and operated by Fern Ross Israel, who has been practicing yoga and meditation for more than 30 years. Private and semi-private classes are offered for yoga, chi gong, reiki, stress reduction and meditation.