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Community Corner

Jump Rope Drills with Milton Boot Camp

Maureen Conlon, Neighbor

Those calorie-laden months are upon us! Burn calories, stay strong and fit and have a ball with Milton Boot Camp!  Jump Rope Drills is a high-intensity cardio workout. Bring a jump rope, (2) 5-lb. weights, a sweat towel, water and lots of energy! 

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