Don't be a statistic this holiday season….. Did you know that the average weight gain during the winter holidays is 8-12 pounds? It's no wonder, with all the parties, and cookies, candy, drinking &amp; celebrating- But, you don't have to join the ranks of weight gainers! You can actually lose weight between now and January 1st. PLEASE JOIN MINDY FOR AN INTERACTIVE 60 MINUTE WORKSHOP <h2> Mindy Mazur MPH</h2><h2></h2>COPE Certified Health Coach Villa Nova School of Nursing<h2>RSVP <a href="mailto:mindy@gethealthywithmindy.com" rel="nofollow" target="_blank">mindy@gethealthywithmindy.com</a>  </h2>617-780-5368<h2> </h2>Refreshments served

Don’t be a statistic this holiday season….. Did you know that the average weight gain during the winter holidays is 8-12 pounds? It's no wonder, with all the parties, and cookies, candy, drinking &amp; celebrating- But, you don't have to join the ranks of weight gainers! You can actually lose weight between now and January 1st.

PLEASE JOIN MINDY FOR AN INTERACTIVE 60 MINUTE WORKSHOP <h2> Mindy Mazur MPH</h2><h2></h2>COPE Certified Health Coach Villa Nova School of Nursing

<h2>RSVP <a href="mailto:mindy@gethealthywithmindy.com" rel="nofollow" target="_blank">mindy@gethealthywithmindy.com</a>  </h2>617-780-5368<h2> </h2>Refreshments served

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"Holiday Survival Tips How not to gain weight during the winter holiday season

“Holiday Survival Tips How not to gain weight during the winter holiday season

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“Holiday Survival Tips How not to gain weight during the winter holiday season

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Mindy Mazur MPH

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