Community Corner
Mindfulness Meditation Class
3 hours of the practice of mindfulness. Whether you are a brand new beginner to meditation or someone who has participated in long meditation retreat, please come to experience a deepening of the practice of being in the present moment. Discussion on the 4 foundations of mindfulness, questions and answers. Sitting, walking meditation, lying down meditation Email your interest and to find out the specific location for the class.
flowingchi@comcast.net
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