An energizing, dynamic and challenging fusion of all of our classes open to all levels of fitness. This class integrates stability, strength, stamina, balance and flow. Set to a rocking playlist.
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something